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参考文件

[1]国度心血管病中心《中国心血管健康与疾病讲述2024》

[2]2026-03-17生命时报《高血压“催硬”血管很危急》

[3]Zhang， Wenjing et al. “Combined associations of physical activity and sedentary behavior with all-cause and cardiovascular mortality in hypertensive adults: A cohort study using NHANES data (2007-2018).” Medicine vol. 105，4 (2026): e47167. doi:10.1097/MD.0000000000047167

[5]Edwards JJ， Coleman DA，爱游戏app Ritti-Dias RM， et al. Isometric Exercise Training and Arterial Hypertension: An Updated Review. Sports Med. Published online May 19， 2024.

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[7]2025-07-08健康报《高血压患者适应哪些开通名目？开通前后要注意什么？》牛牛